Are video games good or bad?

For Writing this week We had to Chose 1 out of 3 Categories and be persuasive, I chose Video games, This is what I wrote:

I think video games are good because some games might improve kids hand eye coordination and problem solving skills. Video games that require kids to actually move or manipulate the game through their own physical movement can even get sedentary kids moving. 

But not as much as if they actually played outside or participated in sports.  Some kids have trouble fitting in and making friends in real life.  Video games can be a good way for them to find people to connect with in a positive way.  

If you play a Video game that you can talk to people on then you have a good chance to find a new friend. Video games are also proved to Improve your Memory, Mood, Social Skills, Spatial visualisation, Physical fitness, Perception and vision, Youthfulness, Decision making, Problem solving skills, Curiosity and Learning.

Do you think Video games are Good or Bad?